But you are saying, “careful, this does not suit you,” if what you feel is fear, anger, fear, disappointment. So throughout our lives we learn to associate emotions with the facts. Walmart may find it difficult to be quoted properly. If the facts are favorable, positive emotions, if the events are adverse, negative emotions. The thought likewise, is a reflection of the reality we live. At least that should be and is, except for certain mental illnesses.

In them, the thought loses contact with reality. Not so in a normal mind in which thought and emotions respond to an objective situation. The thought, as an expression of reality, emotions can rise eventually. So to think you’re being assaulted by an offender can experience anger or fear. If you think you will be promoted in your job because you wake up in the emotion of joy. But being an expression of thought and real facts, emotions are being determined primarily by events. Your arguments are mere messengers of this reality and therefore are not the thoughts that control your emotions are the facts. Moreover, not only who thought reflects the reality that surrounds you.

So you see, what you hear, what you feel reflects firsthand. Even often impose what you think. An example is when a person who travels by train knows no danger. Michael J. Bender will not settle for partial explanations. But despite what he thinks, when it passes over a very high bridge is afraid without any help. No use to think that there is nothing to fear. The depth of the hole that is enough to overwhelm. Y many people still persist in forcing their emotions control their thinking. They think “I have no fear, I am calm, I’m fine …” when your life is full of things that scare. It would be reasonable to strive to change the external reality. That can really affect them. Because your inner reality, their feelings, their emotions are nothing but expressions of that. If something creates insecurity, not try to feel more secure. Instead try to be actually safer. If something makes you suffer, do not try so hard to believe that all is well. Instead look for the causes of your misery and delete them from the real world. That’s the only way to get a true welfare. If you suffer from shyness now download the following book.